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Archive for May, 2011

Natural Dental Health With Xylitol

Posted by admin On May - 16 - 2011Comments Off

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How would you like to “have your cake and eat it too?” Sounds too good to be true, right?

Did you know that a natural sweetener derived from the fibrous parts of plants can actually HELP your teeth be healthy?

It’s called Xylitol

It doesn’t break down like sugar and can help keep a neutral pH level in your mouth.

Tooth decay happens when bacteria in your mouth consume the sugars we eat. When you eat food containing ordinary sugar (sucrose), it gives bacteria on your teeth energy, allowing them to multiply and start making acids that can eat away the enamel on the teeth. This “acid attack” causes tooth decay and cavities to start forming.
Xylitol also prevents bacteria from sticking to the teeth. This is how it protects the teeth from tooth decay.

With Xylitol, the acid attack that would otherwise last for over half an hour is stopped.

Most people are not aware of this benefit because this kind of claim makes xylitol into a drug, crossing a boundary not allowed by the Food and Drug Administration.

Because the bacteria in the mouth that are causing cavities are unable to digest xylitol, their growth is greatly reduced. The number of acid-producing bacteria can fall as much as 90%. No acid is formed because the pH of saliva and plaque doesn’t fall. After taking xylitol, the bacteria don’t stick well on the surface of the teeth and as a result, the amount of plaque decreases.

here’s the best part… Research has shown that the use of xylitol also helps repair damage to the enamel. Saliva in itself protects the mouth and teeth. Stimulated saliva in particular contains all the components needed to repair early cavities. If sugar is only taken a couple of times a day, the saliva can do the job alone. But most people take sugar so often that the mouth’s own defensive tools are not enough.

Saliva that has xylitol is more alkaline than saliva stimulated by other sugar products.

After taking xylitol products, the concentration of basic amino acids and ammonia in saliva and plaque may rise, and plaque pH rises as well. When pH is above 7, calcium and phosphate salts in saliva start to move into those parts of enamel that are weak. Calcium-deficient enamel sites begin to harden again.

My Dad is raving about about how his teeth infections have all but disappeared and his periodontal issues have begun to go away. And, at 80 years old, that’s pretty impressive indeed! He loves Xylitol!

BEST PRICE On Now Foods Xylitol, 15 lbsNow Foods Xylitol, 15 lbs

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Power Health With Spirituality

Posted by admin On May - 15 - 2011Comments Off

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spirituality health

I am a total believer in natural healing, natural remedies and using every natural means to keep yourself healthy and treat health issues. That being said, I don’t think it’s enough by itself.

Did you know that spirituality can promote a healthier physical life for your family?

Recent medical studies indicate that spiritual people exhibit fewer self-destructive behaviors (suicide, smoking, and drug and alcohol abuse, for example), less stress, and a greater total life satisfaction.

Much of the research linking spiritual and physical health has involved elderly patients; however, the data offer a glimpse into a possible tie between a spiritual life and good health for people of all ages.

Although spirituality has been shown to reduce depression, improve blood pressure, and boost the immune system, religious beliefs should not interfere with the medical care kids receive.

So what exactly is spirituality and how can it enhance your family’s health?

Spirituality and Physical Health

Doctors and scientists once avoided the study of spirituality in connection to medicine, but findings within the past 10 years have made some take a second look. Studies show that religion and faith can help to promote good health and fight disease by:

  • offering additional social supports, such as religious outreach groups
  • improving coping skills through prayer and a philosophy that all things have a purpose

Although research on kids hasn’t been done, many studies focusing on adults point to the positive effects of spirituality on medical outcome:

  • In a 7-year study of senior citizens, religious involvement was associated with less physical disability and less depression. Death rates were lower than expected before an important religious holiday, which suggested to researchers that faith might have postponed death in these cases.
  • Elderly people who regularly attended religious services had healthier immune systems than those who didn’t. They were also more likely to have consistently lower blood pressure.
  • Patients undergoing open-heart surgery who received strength and comfort from their religion were three times more likely to survive than those who had no religious ties.

Spirituality and Mental Health

Religious and spiritual beliefs are an important part of how many people deal with life’s joys and hardships. Faith can provide people with a sense of purpose and guidelines for living.

When families face tough situations, including health problems, their religious beliefs and practices can help them fight feelings of helplessness, restore meaning and order to life situations, and promote regaining a sense of control. For some families, spirituality can be a powerful and important source of strength.

  • When God Is Part of Therapy (well.blogs.nytimes.com)
  • Spirituality is too often overlooked in the God debate | Tony Lobl (guardian.co.uk)

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